Fit Gurl: The Total-Body Turnaround Program

Fit Gurl: The Total-Body Turnaround Program

$29.99

Add to Quote

Description

A USA TODAY BESTSELLER Melissa pushed me…Once I started to work out with her I realized, this is way harder than I thought it would be. -KIM KARDASHIAN WEST A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST’S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa’s day-by-day ‘Turnaround’ program that worked for her and will work for you Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Additional information

Weight

26.38

ISBN

62959484

ISBN13

9.78E+12

Author

Alcantara, Melissa

Binding

Hardcover

Language

English

Publish Year

2020

Editon

Illustrated

Leave a Reply

Your email address will not be published. Required fields are marked *