Fit Gurl: The Total-Body Turnaround Program
$29.99
Description
A USA TODAY BESTSELLER Melissa pushed me…Once I started to work out with her I realized, this is way harder than I thought it would be. -KIM KARDASHIAN WEST A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST’S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa’s day-by-day ‘Turnaround’ program that worked for her and will work for you Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
Additional information
Weight | 26.38 |
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ISBN | 62959484 |
ISBN13 | 9.78E+12 |
Author | Alcantara, Melissa |
Binding | Hardcover |
Language | English |
Publish Year | 2020 |
Editon | Illustrated |